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  • The TEDx Dream!

    Ok, many people might be getting tired of me talking and posting about TEDx but for me this was a life long dream. Prior to being accepted to speak at TEDx I…

  • Can You Remember What it Felt Like?

    I’ve had the honour of being invited to speak at Vancouver’s first Body Love Summit Founded by radical body lover and revolutionary, Joyelle Brandt. The Body Love Summit is a day filled…

  • Can a Big Girl do CrossFit?

    Kelly Glover is a kick ass Aussie living in LA and is the Founder of the popular blog Big Curvy Love, a blog dedicated to plus-size lifestyle, love and fashion. Here is…

  • I’m A Plus-Size Runner

    Yesterday I ran my fourth half marathon. It was a long and challenging run of 13.1 miles, and although I consider myself an athlete, my body isn’t exactly built like most runners…

  • This is What an Athlete Looks Like

    It’s race day and after flying from Vancouver to San Francisco to run my first half marathon, I am already tired from the anticipation. I get up at 6:00 a.m., brush my…

  • Penningtons: Uncompromising Women

    About a month ago I received a call from Penningtons Head Office in Montreal. Penningtons is one of the Canadian plus size fashion authorities. They called to see if I wanted to…

  • The Polarization of Living Plus Size

    Written and published for HLN TV Online, published date: January 17th, 2015. http://www.hlntv.com/article/2015/01/16/fit-and-fat-plus-size-trainer-health-fitness The Polarization of Living Plus-Size By Louise Green In 2008 I decided to follow my passion. I wanted to…

  • Plus Size Fitness DVD – The Campaign

    So why produce a fitness home video for the plus size community? Because the resources for this demographic are ridiculously limited and there is virtually no visual representation of this group in…

  • The Starting Line of Fitness

    7 Tips for Success, at any Size If you are standing at the start line of fitness and you don’t know where to begin, I don’t blame you. The most difficult time…

  • Pioneering Fit and Fat

    It’s race day and after flying from Vancouver to San Francisco to run my first half marathon, I am already tired from the anticipation. I get up at 6:00am, brush my teeth…