Private Coaching

“Coaching is the universal language of change”


Louise has trained over a thousand plus-size women since opening her business in 2008.
Louise trains groups of women in North Vancouver, BC and is in the process of building digital programs to bring her expertise and passion for athleticism at every size to the masses.
Check back for coaching programs in Big Fit Girl Boot Camp, Running and Triathlon, coming soon!

“Louise is an incredible coach with a high skill level. She is the perfect mix between toughness and accountability; and supporting and encouraging”


Seeker Package


Women have extreme internal power but sometimes our compass is broken and we don’t even know where to start. In the Warrior package we hash it all out, find out what movement brings you joy, lay down some hard-lined goals and get you started to living the life you want. This package includes:

30 minute online discovery session

Summary PDF follow-Up with Goals and Action Plan.




Limitless Package


A coach can take you a long way. Having an expert to lay down goals, create action plans and stay accountable to can make all the difference to your fitness journey.

In the Limitless Package, you will get:

3 x 30 min calls to talk about your personalized plan.

Call One: Explore your goals and dreams with a preparation action plan.

Call Two: Follow up on the action plan, move to execution plan.

Call Three: Redefine what’s working, what’s not and adjust the plan.


Ultimate Package

The Ultimate is the biggest package for those who want to go big or go home! The Ultimate offers a seat in the 6 Week – Big Fit Girl: Unleashed program, including: 10 Online Workouts, 15 Coaching Videos, 9 Comprehensive Modules, Weekly Group Conference Calls and a Private Facebook Community. In addition, you also get:

Private 30 minute, weekly calls for goal setting and accountability

An autographed copy of Louise’s Book, Big Fit Girl

Big Fit Girl Branded Hat

Louise Green’s Body Exchange DVD Download

Free Month to the Unleashed Alumni Group