Taking Fitness Back: Big Fit Girl Online Programs

Big Fit Girl: Unleashed

A 6-week comprehensive online program to improve your strength, cardio & core.

“Big Fit Girl: Unleashed pushes you the perfect amount – to go harder, faster & lift heavier but without injury or making you feel negative about yourself”

Big Fit Girl 5K

A 12-week online program to train you to walk or run towards that 5K finish line.